As a dedicated mental health partner, my role is to walk alongside clients, guiding them in making choices that lead to emotional well-being. Many individuals grapple with thoughts that contribute to distressing emotions and problematic behaviors. I focus on helping individuals transform their relationship with these thoughts to cultivate a more fulfilling life. I use treatment methods, including ACT, DBT, and EMDR, to accomplish this.
During my internship at Linden Oaks Hospital, I worked extensively with the Adult Anxiety Intensive Outpatient Program (IOP), employing ACT and DBT as primary treatment methods. I provided support to adults facing challenges such as anxiety disorders, depression, mood disorders, body image issues, life stress, and academic stress.
In building therapeutic relationships, I prioritize empathy, patience, and compassion as essential elements for fostering trust. Together, they serve as the catalyst for genuine change. Creating a warm, inviting, and nonjudgmental environment is my commitment, ensuring individuals feel safe and secure as they embark on their journey of transformation.
Text or Call our office to schedule a free 15 minute phone consultation.
