Takeisha Rheams, LCPC

Takeisha Rheams, LCPC

Adult, Teen & Young Adult Therapist

I help people navigate high-stakes life changes and emotional complexity—from the classroom to the boardroom and the home. Whether you are managing academic pressure, career stress, or the mental load of parenthood, I provide a space to develop new strengths and achieve lasting change.

My Therapeutic Approach

With extensive experience in high-pressure clinical and educational environments, I specialize in helping clients manage "the mental load." Whether you are a teen navigating academic pressure or an adult managing career stress and evolving family dynamics, I provide a space where you can speak openly and be heard—not criticized.

My work is collaborative and hands-on. I treat adults as partners in the process, ensuring therapy is a space for productive growth, not just "venting." I use a combination of Client-Centered and Solution-Focused techniques alongside CBT to help you navigate the "what's next?" of life. I am also currently in training for EMDR, which I am beginning to incorporate to support clients in processing trauma.

Parenting Support Pillar

I support parents in navigating the unique challenges of raising teens in a digital age. By providing tools to improve communication and reduce household conflict, I help you manage your own stress while remaining the anchor your child needs.

Practical Details

Self-Pay

$160

per 55-min session

Out-of-Network Benefits

We provide a monthly "Superbill" you can submit to your PPO insurance for potential reimbursement.

Using Insurance

Accepted In-Network

Blue Cross Blue Shield PPO

Aetna PPO

Cigna PPO

United Healthcare PPO

Session Details

Availability

In-person & Virtual

Telehealth Available

Credentials

  • Licensed Clinical Professional Counselor (LCPC)
  • EMDR In Training
  • Master of Arts in Counseling
WORK WITH TAKEISHA

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